It is alarming to me the number of “aerial yoga" teachers teaching aerial sling/hammock classes without crash mats or proper rigging, so I want to get things clear for you to understand and stay safe.
Not everyone understands how aerial and yoga work in combination, both as two separate disciplines and as practices of their own, so we're here to explain and shed light on the sometimes perplexing combination of aerial and yoga that really are not all that different in execution.
