It is alarming to me the number of “aerial yoga" teachers teaching aerial sling/hammock classes without crash mats or proper rigging, so I want to get things clear for you to understand and stay safe.
Aerial and Yoga, the Perfect Partnership
What can Aerial Arts do for you?
No matter what fitness level you're currently at, aerial arts is adaptable and can meet you where you are. It's the perfect combination of strength, endurance, agility, flexibility, functionality, coordination, and grace asking students and practitioners to use their full body in each and every movement while having fun and making it look effortless.
Self Actualization and Imagination at Music Festivals!
Festivals are about community, openness, sharing, and the purest form of love. They are about sharing each others' unique nature in a communal setting to celebrate life and expression. Authentic. Pure. Free. These are the expressions you see throughout the festival gatherings which are unique and recharging to the soul.
Being Authentic in Your Movement
Common myths of aerial dance, unlocked!
Being an aerial instructor and performer, I have often heard a lot of similar perceptions over the years from people about why they believe they could never attempt or be successful at trying an aerial class. To their surprise, however, many of their preconceived ideas are nothing more than false misconceptions. In this brief blog, I will unlock some of the main myths most commonly seen in the aerial arts.