Holistic Health Services
Our programs are individualized and designed for your personal goals. We use a combination of lifestyle support, intuitive eating, and whole foods to give you the best opportunity to live better and to improve the quality of your life.
We will work with you to reduce any symptoms you may be having, improve your movement patterns, boost energy, and get your body working with and for you giving you an active role in your own well-being.
We use a collaborative approach to educate you about how to eat for your body so that you can operate at your peak levels.
Yoga therapy, corrective exercise, and personal training
Menstrual Cycle Support and Hormone Balancing
Nutritional guidance for health goals
Ayurvedic alignment
Massage, bodywork
Reiki, Psych K, Quantum Healing and Hypnosis, Energy Medicine
Health and Lifestyle Coaching
Aerial and Circus
Explore aerial dance through our silks, sling, lyra, and specialty classes, productions, and performance opportunities. Enjoy drop-ins, packages, or our aerial memberships that include all aerial + yoga and wellness classes and benefits!
If you’re new to aerial, please try our Intro, L1, or L1-2 classes first! No experience is needed. We teach you everything you need to know!
L1-2 classes are MIXED and will have quite a variety of skill level and experience.
Yoga and Wellness
Online and in-person yoga and wellness classes with a variety of traditional and modern offerings to help you practice and find your own yoga - or your connection of mind, body, and spirit in our current day and age.
We offer integrative, Hatha, and vinyasa style classes as well as trauma-informed, yin, restorative, regenerative, and myofascial release classes on the ground and in the air with our aerial yoga classes as well!
Our classes are SMALL GROUP, so they max out with 8 students so you receive a personal experience and a high level of instruction and safety.
Kids’ Classes and Camps
We believe in our youth. Our mission is to teach them how to be aware of themselves and their impact on the environment while learning how to be healthy through movement, communication, collaboration, and a slew of fun all along the way.
Youth circus classes Tuesdays-Thursdays, Saturdays/Sundays for aerial and hoop dancing.
*Ask us about circus birthday parties, events, and private sessions on and off-site.
Entertainment and Private Parties
Make your special event stand out in our studio, on-site, or in your home. Our talented staff of coaches, therapists, and instructors specialize in making your party perfect with experiences to remember for a lifetime!
Circus entertainment - background or main feature Aerial Silks, Sling, Lyra, Trapeze, Rope, Contortion, Hooping, Acro, and more tailored to your event!
Yoga, Aerial Yoga, Yoga Therapy
Aerial (Silks, Sling, Lyra, Trapeze, Pole) and Acro Yoga Lessons
Breathwork Ceremonies
Hypnosis and Quantum Hypnosis
Ayurvedic treatments*
Thai Massage, Massage
Reiki and Energy Healing/Balancing
Oracle and Tarot Readers
Sound baths and shamanic rituals and ceremonies
Wellness Seminars
We happily offer in-studio parties, private full or new moon rituals, mountain and beach retreats, international getaways, weddings, bachelorette parties, and more! Let us create something magical for you.